James Grew. Check it.

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2021.10.28 08:36 ilikesid James Grew. Check it.

James Grew. Check it. submitted by ilikesid to Screamo [link] [comments]

2021.10.28 08:36 uninc4life2010 I'm trying to bench 315 and squat 405 by Christmas time. I feel like I've been making great progress, but can I get a critique of my lifting program to see if there's any way I can improve it.

I always had trouble gaining strength when I was younger. I think it may have been due to a lack of body fat. I've gained about 20 pounds in the last year, and now I'm stronger than I've ever been. part of that, I think, is attributable to the fact that I've made a conscious choice to eat as much as possible, start on a multivitamin, start taking creatine, and force myself to drink two cups of egg whites daily.
Regardless, below is my bench press routine in the gym:
45 | 1 x 8
135 | 1 x 6
160 | 1 x 2
190 | 1 x 2
210 | 1 x 2
230 | 1 x 8
230 | 1 x 7
205 | 1 x 8
135 | 1 x 11
I try to emphasize pause reps as much as possible, and when my heaviest set starts to approach 10 reps, I'll bump everything heavier than 135 lbs up by 5 lbs. I've been doing this for about 3 months now, and I've seen strength progress virtually every time I workout.
Squat routine:
135 | 1 x 8
225 | 1 x 8
275 | 1 x 8
315 | 1 x 7
225 | 1 x 8
Same with bench, when IIi can hit my heaviest set for 10 reps, I move everything up by 5 - 10 pounds.
Is there anything you all would suggest I do to in my training routine to see faster progress and hit my goals by christmas?
submitted by uninc4life2010 to moreplatesmoredates [link] [comments]

2021.10.28 08:36 justtwizzey The Baddest

The Baddest submitted by justtwizzey to Rennirucci2x [link] [comments]

2021.10.28 08:36 not_lurking_this_tim A man goes into a pet shop to buy a parrot.

submitted by not_lurking_this_tim to antiwork [link] [comments]

2021.10.28 08:36 TheBlackDon Halloween Pallet Jacko Lantern

Halloween Pallet Jacko Lantern submitted by TheBlackDon to woodworking [link] [comments]

2021.10.28 08:36 -7-b0n3- Darkrai on me 8188 9134 3499

8188 9134 3499
submitted by -7-b0n3- to PokemonGoFriends [link] [comments]

2021.10.28 08:36 mptkala 👜👜 $TRENDY 👠👠 | New Token for E-Commerce TrendyStore | 💎💎 The token you can spend on luxury products 💎💎| Redistribution, BuyBack and Anti-Bot system.

We are almost finished designing an online store where you can anonymously use your $Trendy tokens to purchase authentic designer luxury gifts, watches and hand bags … and the best part, shipped anonymously!
Redistribution: 2%
Buy-Back: 6%
Marketing: 3%
Total supply: 1 Trillon
Holders: 200 (You Are Early!!!)
Liquidity: $65,000
Market Cap: $100,000
Current Price: 0.0000001
CoinGecko: Pending
Transparent and sincere devs!
Website: Trendy.Finance
Reddit: Trendy
Join us on Telegram: @ TrendyToken
Instagram: Trendy.Finance
Twitter: TrendyToken
BSCScan: https://bscscan.com/token/0xaA7836830a58bC9A90Ed0b412B31c2B84F1eaCBE#balances
Dextools Chart: https://www.dextools.io/app/bsc/pair-explore0xcdb8178699c554aea94a79273b4a0e17589658c9
submitted by mptkala to CryptoMoonCoins [link] [comments]

2021.10.28 08:36 Physi_3 Looks like Rockstar Games forgot to delete the default cube.

Looks like Rockstar Games forgot to delete the default cube. submitted by Physi_3 to blender [link] [comments]

2021.10.28 08:36 Flimsy_Substance345 How long does it take for new ps5 games to get on pc?

Is there a certain time for new releases like: horizon forbidden west, spider man miles morals, god of war 5...etc To get cracked for pc? If not how long do yall think it will take?
submitted by Flimsy_Substance345 to PiratedGames [link] [comments]

2021.10.28 08:36 jackhackback Yooooo I should fucking like

Weld together a 5 foot bong from steel pipe, I probably could lmao
submitted by jackhackback to teenagersnew [link] [comments]

2021.10.28 08:36 J_PAM191 What makes a guy creep you out?

Not sure is this the right place to ask but here goes. I (21M) am currently studying at college and dealing with social anxiety. I am very quiet and awkward, so I usually only interact with people when we have labs or group projects. The other guys I work with have no problem talking to me, but whenever I interact with girls in my group they come across as very uncomfortable/un-talkative and seem as though they want to get away from me. I feel like I am creeping then out unintentionally.
My question is, what in a guy makes him creepy? Is it lack of social skills, ugliness or just a "bad vibe"? I am fairly ugly too and never been in a relationship, if that matters.
submitted by J_PAM191 to AskGirls [link] [comments]

2021.10.28 08:36 Dakkadan Some Halo Infinite PC Gameplay

Some Halo Infinite PC Gameplay submitted by Dakkadan to haloinfinite [link] [comments]

2021.10.28 08:36 Bot-alex Budget 2021: IFS predicts ‘real pain’ for low-income households

Budget 2021: IFS predicts ‘real pain’ for low-income households submitted by Bot-alex to NewsOfTheUK [link] [comments]

2021.10.28 08:36 EntertainmentOk3898 Best IPTV EVER SEEN

www.room-iptv.com Try it no lags no freeze best one at the moment.
submitted by EntertainmentOk3898 to IPTVresell [link] [comments]

2021.10.28 08:36 Cajzl Klíčové dilema České republiky. Bojovat nebo nebojovat po boku Polska (ArmádníNoviny.cz)

Armádní Noviny dnes vydaly velice zajímavé zamyšlení nad budoucí strategií Česka.
Jak si myslíte, že by mělo Česko (Praha) postupovat v nastíněné situaci?

View Poll
submitted by Cajzl to czech [link] [comments]

2021.10.28 08:36 chromosome_joe Nick Cave - Come Into My Sleep

Nick Cave - Come Into My Sleep submitted by chromosome_joe to INFPmusic [link] [comments]

2021.10.28 08:36 cumaranatdfh $Baby RocketBunny 🐰 - Fair Faunched Today| Audited | 100% LP Locked 1 Month | Bullish Chart📈

🚀🐰 $Baby RocketBunny is a decentralized finance project that was launched on Binance Smart Chain on October 25th at 6 pm UTC. You can find the token available for trade on Pancakeswap, the most popular Decentralized Exchange on BSC. A new Meme token, based on Elon Musk's tweet, with huge potential.
📌Contract: 0x1814266f34053af048d53e87d57f1fb553d5ce8c
💬 Telegram: https://t.me/BabyRocketBunny
🌎 Website: https://babyrocketbunny.net/
💬 Twitter: https://twitter.com/BabyRocketBunny
📝 Audit: https://babyrocketbunny.net/assets/images/feature/BabyRocketBunnyaudit.pdf
❗️ Fair Launch
➡️ 100% of the Liquidity locked until 2022 via DxSale
➡️ Buyback active
➡️ Anti-Snipe
➡️ Airdrops will be randomly distributed to active members on Telegram after the launch.
✏️ Contract: 0x1814266f34053af048d53e87d57f1fb553d5ce8c
📌 Launch Date: 25 OCT - 6:00 PM UTC
🔒 100% of the Liquidity will be locked for One Month
⭐️ Liquidity Start: 2 BNB
NAME: Baby RocketBunny
SYMBOL: $BabyRocketBunny
TOTAL SUPPLY: 100,000,000,000
Burn: 50% | Liquidity: 45% | Airdrop: 3% | Marketing: 2%
Transaction Fee
💸 2% goes to Ecosystem
💸 4% goes to Liquidity
💸 4% goes to Marketing
💸 2% goes to BuyBack Feature
submitted by cumaranatdfh to cryptostreetbets [link] [comments]

2021.10.28 08:36 Toastee321 How many burgers in a football field

How many burgers in a football field submitted by Toastee321 to shitposting [link] [comments]

2021.10.28 08:36 MJNISYA25 Tauhu Lemak Malaysian Style #trending#taulemak#nasilemak #vegetarian#2021#malaysianstyle#chefwan

Tauhu Lemak Malaysian Style #trending#taulemak#nasilemak #vegetarian#2021#malaysianstyle#chefwan submitted by MJNISYA25 to penang [link] [comments]

2021.10.28 08:36 jerhawk Just set up my Pixel6 but...

...it doesn't half get warm. Is this the same for everyone?
submitted by jerhawk to Pixel6 [link] [comments]

2021.10.28 08:36 Unfair_Individual288 Halloween Update

We are happy to announce the Halloween Update and its temporary content ! Nightmare - Halloween Update
submitted by Unfair_Individual288 to Nightmare_MMO [link] [comments]

2021.10.28 08:36 bsco88 Becca❤️

Becca❤️ submitted by bsco88 to UKInstaGirls [link] [comments]

2021.10.28 08:36 Bot-alex Danyal Hussein jailed for 35 years for murdering sisters in London park

Danyal Hussein jailed for 35 years for murdering sisters in London park submitted by Bot-alex to NewsOfTheUK [link] [comments]

2021.10.28 08:36 swordstool "You Need This!" I mean, I kinda do... New Hanna Checker for Alk, Calc, NO2, NO3, PO4, and pH!

Marine Master HI97105 Multiparameter Photometer, $395. Alk, Calc, High and Low Range NO3, Low Range PO4, pH, and NO2. Video here. Thoughts?
submitted by swordstool to ReefTank [link] [comments]

2021.10.28 08:36 Bot-alex Man who organised Emiliano Sala flight convicted over deaths

Man who organised Emiliano Sala flight convicted over deaths submitted by Bot-alex to NewsOfTheUK [link] [comments]